2026-2027 General Catalog 
    
    Oct 23, 2026  
2026-2027 General Catalog
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PED 113 - Aerobics I


Class Hours: 0 Lab Hours: 3 Credit Hours: 1
(College Transfer–Pre-Major/Elective)
Prerequisites: None
Corequisites: None
This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.



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